Health News
I have created an AMAZON.COM store where you can find all the healthy ingredients that are difficult to find in the grocery store (and if you do find them, they are often very expensive). I have done some detective work and found the lowest prices on www.amazon.com for all of the products I use and love. Everything from food, pantry items, kitchen tools, supplements and skin products are in the aStore. I rarely waste time in the grocery store because I find everything online for a way better price!
All you have to do is click on the words in my recipes and it will take you right to the correct item. If you add them to your cart I get a tiny commission which helps me afford to keep practicing recipes (Recipe experimenting can costing me a fortune!...but I love helping!).
By purchasing products through my Amazon store, you help keep this blog going. You can also continue shopping for other products on Amazon after you are finished with "healthified" shopping. Just click the "Proceed to Checkout". It then asks you if you want to add these to your Amazon cart (at the main Amazon site). Just click "Continue" and now you can add whatever else you want from Amazon all in the same cart! I always choose at least one thing from my Amazon Store before moving onto other items I need for the family, those items will also help pay for the blog without any extra cost; I just get a small commission for bringing your business to Amazon.com.
You can click on the below image to go to my store or on the right you will see a "Maria's Amazon Store" widget. Happy Shopping and THANK YOU for all your support!!!
- Beware Of ?supermarket Savings?
by Dr. Madelyn Fernstrom With the price of food continuing to creep up, supermarkets are using some clever marketing to provide what I call ?perceived value.? You?re not actually saving money ? and sometimes paying more. Here are some of my favorites....
- Choklad Biskvier Cookies And Sweeteners
If you crave sweets while trying to conquer addictions to tobacco and alcohol then the sweetness of these alternative sweeteners can help to fulfill these cravings in a healthy manner and not play havoc with weight and blood sugar. Here are the natural...
- "cornbread" Stuffing And Vitamin Deficiencies
Too often we grab "food" in lieu of healthy options, which eventually can create undesired issues in our body. We need these vitamins for proper functioning of our bodies. If you are dealing with one or more problems of the deficiencies listed below...
- Chicken "noodle" Soup
I remember enjoying a bowl of Campbell's Chicken Noodle Soup as a kid, but now that I know what the ingredients are in that little metal can...no thank you! INGREDIENTS: Chicken stock, enriched egg noodles (wheat flour, egg solids, niacin, ferrous...
- How To Shop For Healthy Food - On A Budget
As part of the Know Your Health program, LifeBridge Health is pleased to offer regular healthy shopping tours. These tours, held in a variety of grocery stores, are led by community health educator Kristen Diaz, M.S. Kristen leads participants around...
Health News
Amazon.com Shopping
I have created an AMAZON.COM store where you can find all the healthy ingredients that are difficult to find in the grocery store (and if you do find them, they are often very expensive). I have done some detective work and found the lowest prices on www.amazon.com for all of the products I use and love. Everything from food, pantry items, kitchen tools, supplements and skin products are in the aStore. I rarely waste time in the grocery store because I find everything online for a way better price!
All you have to do is click on the words in my recipes and it will take you right to the correct item. If you add them to your cart I get a tiny commission which helps me afford to keep practicing recipes (Recipe experimenting can costing me a fortune!...but I love helping!).
By purchasing products through my Amazon store, you help keep this blog going. You can also continue shopping for other products on Amazon after you are finished with "healthified" shopping. Just click the "Proceed to Checkout". It then asks you if you want to add these to your Amazon cart (at the main Amazon site). Just click "Continue" and now you can add whatever else you want from Amazon all in the same cart! I always choose at least one thing from my Amazon Store before moving onto other items I need for the family, those items will also help pay for the blog without any extra cost; I just get a small commission for bringing your business to Amazon.com.
You can click on the below image to go to my store or on the right you will see a "Maria's Amazon Store" widget. Happy Shopping and THANK YOU for all your support!!!
- Beware Of ?supermarket Savings?
by Dr. Madelyn Fernstrom With the price of food continuing to creep up, supermarkets are using some clever marketing to provide what I call ?perceived value.? You?re not actually saving money ? and sometimes paying more. Here are some of my favorites....
- Choklad Biskvier Cookies And Sweeteners
If you crave sweets while trying to conquer addictions to tobacco and alcohol then the sweetness of these alternative sweeteners can help to fulfill these cravings in a healthy manner and not play havoc with weight and blood sugar. Here are the natural...
- "cornbread" Stuffing And Vitamin Deficiencies
Too often we grab "food" in lieu of healthy options, which eventually can create undesired issues in our body. We need these vitamins for proper functioning of our bodies. If you are dealing with one or more problems of the deficiencies listed below...
- Chicken "noodle" Soup
I remember enjoying a bowl of Campbell's Chicken Noodle Soup as a kid, but now that I know what the ingredients are in that little metal can...no thank you! INGREDIENTS: Chicken stock, enriched egg noodles (wheat flour, egg solids, niacin, ferrous...
- How To Shop For Healthy Food - On A Budget
As part of the Know Your Health program, LifeBridge Health is pleased to offer regular healthy shopping tours. These tours, held in a variety of grocery stores, are led by community health educator Kristen Diaz, M.S. Kristen leads participants around...