Health News
Cooking with Your Kids
Preparing food with your children is not only an opportunity to spend time together, but it helps them learn how to handle foods in a safe, healthful way. Consider these guidelines for kitchen success:
- Choose foods and recipes that match your child?s abilities. For young cooks, use illustrated children's cookbooks that show pictures of the foods, measurements and steps along the way.
- Ask your child to suggest foods he or she would like to make and shop for the ingredients together.
- Go over safety and sanitation tips, beginning with hand washing. Sing two choruses of ?Happy Birthday? while you lather up - cleaning your hands for 20 seconds.
- Supervise children as they learn to work with knives, the stove and other potentially dangerous appliances and tools.
Have your child help you store food properly for food safety.
-
Prevention And Preparation Is The Key To A Productive Year At School For Kids With Asthma (and That's 1 In 10 Students)
By Melissa Patrick Kentucky Health News As the beginning of a new school year approaches, parents of children with asthma and allergies need to make sure that not only does their child recognize what triggers their symptoms and how to treat a flare-up,...
-
New Regs Could Change Way Food Industry Markets To Children
"The federal government proposed sweeping new guidelines on Thursday that could push the food industry to overhaul how it advertises cereal, soda pop, snacks, restaurant meals and other foods to children," The New York Times' William Neuman reports....
-
Disney Boosts Healthy Nutrition For Kids
By Dr. Madelyn Fernstrom While The Disney Company has always been linked to children?s entertainment, they?re now taking a bold new step to promote children?s health. All food products advertised on their ABC-TV child-focused TV programs, radio stations,...
-
Don't Let "yucky!" Discourage You
Many parents get discouraged when their child exclaims ?Yucky, what are those?? at the sight of brussels sprouts or broccoli. But don?t stop trying to feed your kids healthy vegetables and snacks. The entire world is new to a child, so it can be overwhelming....
-
Eating Out With Kids
In recognition of National Nutrition Month, I'll be sharing some healthy eating posts through the rest of this month. Let's start with a look at eating out with kids. We parents all battle the temptation of settling for an unhealthy fast food...
Health News