Health News
- Partial Knee Replacement Using A Robotic Arm Used In Ky. For First Time; Offers Hope Of Longer Lasting Knees That Feel More Natural
A partial knee replacement surgery that utilizes a robotic arm was performed for the first time in Kentucky in May, Mark Hansel reports for the Northern Kentucky Tribune. RIO, Robotic Arm System (Photo from NKYTribune) Dr. Matthew Hummel...
- New Type Of Artificial Knee, Designed For Individual Patients, Is Being Implanted At St. Joseph East In Lexington
Saint Joseph East hospital in Lexington is Kentucky's first hospital to offer a customized total knee replacement system in which each the knee implant is made to match the individual patient?s anatomy, says a news release from ConforMIS, manufacturer...
- Pikeville Medical Center Joins Mayo Clinic Care Network
Pikeville Medical Center President Walter May and Dr. Stephen Lange, Mayo Clinic's Southeast medical director Pikeville Medical Center joined the Mayo Clinic Care Network last week, extending the clinic's knowledge and expertise to PMC staff,...
- Weight Gain Can Lead To Arthritis Problems
Maintaining a healthy weight is one way to ward off the effects of arthritis. Wayne Leadbetter, M.D., of the Center for Joint Preservation and Replacement and the Rubin Institute for Advanced Orthopedics at Sinai Hospital, said on last week's Ask...
- Dr. Barry Waldman Featured In The Baltimore Sun Today
The Baltimore Sun this week featured a question-and-answer column on arthritis with Barry Waldman, M.D., co-director of the Center for Joint Preservation and Replacement at the Rubin Institute for Advanced Orthopedics at Sinai Hospital in Baltimore. The...
Health News
Mayo Clinic experts offer advice on preventing and coping with osteoarthritis, especially in the knees
Experts from the Mayo Clinic offer tips for both those trying to prevent and those suffering from a painful condition that affects at least 27 million Americans: osteoarthritis.
It is the most common form of arthritis, which most almost everyone is bound to get if they live long enough. One particular form, knee osteoarthritis, may afflict as many as half of Americans at some point in their lives, says a Mayo Clinic release.
Obesity, joint injuries, joint overuse, a family history and aging are among risk factors for knee osteoarthritis. Dr. Aaron Krych, a Mayo Clinic orthopedic surgeon, says maintaining a healthy weight is one key to preventing knee osteoarthritis. ?Every pound lost can result in up to a 4-pound reduction in the load on the knee,? Dr. Amin says.
Amin says other tips for prevention including doing exercises to strengthen muscles around joints and preserve your range of motion and using assistive devices, such as special grips to open jars and protect finger joints or a cane, to ease the burden on your knees.
It is also important to maintain overall fitness through low-impact aerobic exercises, such as bicycling and water exercises, said Amin. If you're an athlete, learn techniques to protect your muscles and joints, he said.
For people already suffering form osteoarthritis, water-based exercises like swimming and water aerobics are good ways to get a workout while taking it easy on joints, said Amin. Tai chi and yoga are also good forms of exercise that can strengthen muscles and help maintain balance.
You can work with a physical therapist to develop a specific exercise program. And, if osteoarthritis is making life difficult at home or work, making a list of those challenges and working with an occupational therapist can help, says Amin. It may also help to get proper cushioning and insoles for your shoes for both exercise and daily living. Click here for more tips from the Mayo Clinic.
It is the most common form of arthritis, which most almost everyone is bound to get if they live long enough. One particular form, knee osteoarthritis, may afflict as many as half of Americans at some point in their lives, says a Mayo Clinic release.
Obesity, joint injuries, joint overuse, a family history and aging are among risk factors for knee osteoarthritis. Dr. Aaron Krych, a Mayo Clinic orthopedic surgeon, says maintaining a healthy weight is one key to preventing knee osteoarthritis. ?Every pound lost can result in up to a 4-pound reduction in the load on the knee,? Dr. Amin says.
Amin says other tips for prevention including doing exercises to strengthen muscles around joints and preserve your range of motion and using assistive devices, such as special grips to open jars and protect finger joints or a cane, to ease the burden on your knees.
It is also important to maintain overall fitness through low-impact aerobic exercises, such as bicycling and water exercises, said Amin. If you're an athlete, learn techniques to protect your muscles and joints, he said.
For people already suffering form osteoarthritis, water-based exercises like swimming and water aerobics are good ways to get a workout while taking it easy on joints, said Amin. Tai chi and yoga are also good forms of exercise that can strengthen muscles and help maintain balance.
You can work with a physical therapist to develop a specific exercise program. And, if osteoarthritis is making life difficult at home or work, making a list of those challenges and working with an occupational therapist can help, says Amin. It may also help to get proper cushioning and insoles for your shoes for both exercise and daily living. Click here for more tips from the Mayo Clinic.
- Partial Knee Replacement Using A Robotic Arm Used In Ky. For First Time; Offers Hope Of Longer Lasting Knees That Feel More Natural
A partial knee replacement surgery that utilizes a robotic arm was performed for the first time in Kentucky in May, Mark Hansel reports for the Northern Kentucky Tribune. RIO, Robotic Arm System (Photo from NKYTribune) Dr. Matthew Hummel...
- New Type Of Artificial Knee, Designed For Individual Patients, Is Being Implanted At St. Joseph East In Lexington
Saint Joseph East hospital in Lexington is Kentucky's first hospital to offer a customized total knee replacement system in which each the knee implant is made to match the individual patient?s anatomy, says a news release from ConforMIS, manufacturer...
- Pikeville Medical Center Joins Mayo Clinic Care Network
Pikeville Medical Center President Walter May and Dr. Stephen Lange, Mayo Clinic's Southeast medical director Pikeville Medical Center joined the Mayo Clinic Care Network last week, extending the clinic's knowledge and expertise to PMC staff,...
- Weight Gain Can Lead To Arthritis Problems
Maintaining a healthy weight is one way to ward off the effects of arthritis. Wayne Leadbetter, M.D., of the Center for Joint Preservation and Replacement and the Rubin Institute for Advanced Orthopedics at Sinai Hospital, said on last week's Ask...
- Dr. Barry Waldman Featured In The Baltimore Sun Today
The Baltimore Sun this week featured a question-and-answer column on arthritis with Barry Waldman, M.D., co-director of the Center for Joint Preservation and Replacement at the Rubin Institute for Advanced Orthopedics at Sinai Hospital in Baltimore. The...