Holiday Tasting Party, Book Signing and GIVEAWAY
Health News

Holiday Tasting Party, Book Signing and GIVEAWAY


My New Savory Book!

This was truly a labor of love!  I've put together my best recipes to date in the next installment of my "The Art of Healthy Eating" color cookbook series.  Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with mouth-watering foods and nutrition facts that demonstrate how eating healthy can be an expression of art. Included are recipes for your favorite comfort foods like pasta, lasagna, risotto, calzones, sushi, clam chowder in a bread bowl, baked brie, chicken pot pie, chili cheese ?fries?, tomato basil sandwich wraps, pizza, tortillas, and many more. There are also lots of valuable tips and tricks to help one along the journey of learning how to eat as an art.

The Apple iBooks version is now available!  The Paperback is just days away, but if you can't wait, hit the link to get your ebook copy now for only $9.99!  Just CLICK HERE to get your copy! 

Thank you all for your support!   My husband lost his job just after we adopted 2 baby boys and we thought we were going to lose our minds... but your support with book sales have helped us keep it together!
Thank you so much!


HOLIDAY TASTING PARTY


One of my favorite Christmas traditions is to have a cookie baking and exchange party. But since those parties were filled with sugar, wheat and wine, I stopped doing that years ago. I sure miss that though! So last year I hosted the first annual "healthified" dessert tasting and book signing. My new book: The Art of Eating Healthy SAVORY, will be available to purchase. 

Where: My house in River Falls, WI (email [email protected] for directions)

When: Friday Dec. 7th from 5-8pm

Why: Because I want you all to try the desserts you are apprehensive about trying because I know the ingredients aren't cheap and this way you can sample some of the desserts to decide on which ones you would like to make. And I love food parties!

PLEASE RSVP to [email protected] so I know how many samples to make. Last year was a hit!

I also will be doing a giveaway at the house. For each book you purchase, you can enter your name into a box to enter a HUGE box of ChocoPerfection bars. This is a $50 box of chocolate.

Extreme Chocolate Cake (made into muffins) Recipe HERE.  Topped with French Silk Frosting. http://mariahealth.blogspot.com/2011/12/french-silk-pie-and-hair-loss.htmlRecipe HERE.
I want to give a special thank you to Rebecca Oberle. She helped me so much on this book and she did it all for a few baked treats from my kitchen. What an amazing woman she is! (She also donated breastmilk for Baby Kai!).

GIVEAWAY! I am giving away a box of ChocoPerfection bars once a month! To enter, add a comment to the blog and state what "healthified" recipe you enjoy the best! Good Luck!




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- Savory Book Now Available!
I am very proud to announce that my new color cookbook "The Art of Healthy Eating - Savory" is now available on Amazon!  This has been a labor of love and I am really proud of it.  Just in time for Christmas presents!  This book is perfect...

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To find more easy and tasty recipe like this, you would really enjoy my book: The Art of Healthy Eating: Savory. This was truly a labor of love!  I've put together my best recipes to date in the next installment of my "The Art of Healthy Eating"...



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