Health News
I am very excited to announce a new cookbook that I am honored to be a part of. With the guidance of Jennifer Eloff and a passionate group of writers, we have collaborated to create an amazing new cookbook called LOW CARBING AMOUNG FRIENDS.
Please check out the website at: amongfriends.us
"Low-Carbing Among Friends is a revolutionary cookbook in several ways. First of all it is a low-carb cookbook with a difference ? it is also gluten-free. Second of all it is collaboration between 5 talented and innovative authors and 6 other very famous people in the low-carb world. Thirdly, the cookbook is comprised of 5 mini-cookbooks of at least 60 recipes each, showcasing the unique talents and recipes of each author, bringing an exciting new cookbook as never seen before to the low-carb world. In addition, 6 famous people round out the team of 11, and contribute their ideas, making this an even more value-added book.
Low-Carbers, in particular, will love this book as there are many recipes from induction to moderate low-carbing and all recipes are less than 10 grams of carbohydrate per serving and most are less than 5 grams of carbohydrate per serving. Low-Carbers who are either intolerant of gluten or have Celiac disease will be thankful for this enormous resource of 100% gluten-free and low-carb recipes. At the same time, it is now becoming clear, with best-selling books out there like Wheat Belly by Cardiologist, Dr. William Davis that wheat is a problem for many people for a variety of reasons, so going gluten-free certainly helps people with weight loss. Even the publisher, who has maintained a healthy weight on low-carb diets, found his appetite was still not curbed enough, so his ideal weight always seemed out of reach. The problem turned out to be that he was still getting plenty of gluten (often used in low-carb baking) and that the gluten and other components of the wheat flour were stimulating his appetite. By going gluten-free, the weight just dropped off in no time and his blood pressure normalized. He was convinced!
The recipes are very innovative and wonderful breakthroughs! It is one thing to create low-carb and sugar-free recipes, and most of us have a pretty good handle on that now, but it is often quite another thing to also make those same recipes gluten-free. That can be very challenging! This extraordinary cookbook deserves a place in your cookbook library.
By buying "Low-Carbing among friends", for around $20, you get to "invite" 6 leading low-carb experts into your living-room, where in the comfort of your arm-chair, they share their expertise with you regarding diet and health, and then you get to "invite" 5 leading low-carb recipe experts into your kitchen - there to teach you cutting-edge techniques to help you make tasty, healthy, low-carb meals and desserts, and your whole family benefits! Or you could take the $20 so (maybe) 3 of you can eat a fast-food meal, just once, without any lasting benefit to you or your family."
Pre-ordering is available and the first printing will most likely sell out fast and by ordering now, you will assure yourself an awesome new cookbook. Thank you SO much for your love and support!
- Savory Book Now Available!
I am very proud to announce that my new color cookbook "The Art of Healthy Eating - Savory" is now available on Amazon! This has been a labor of love and I am really proud of it. Just in time for Christmas presents! This book is perfect...
- Valentine's Day Ideas
Trying to make Valentine's Day Special while staying on your diet? How about some healthy eggs! My sister-in-law showed me this trick. All you have to do is hard boil some eggs, peel them and while they are still hot, place them in the 'v'...
- Adoption Update And New Color Cookbook
After years of waiting for my family to grow, Craig and I are on our way to pick up our boys; Baby Kai and Micah. There are no words to describe this feeling... Thank you to all who have prayed for us along this journey! On another happy note, my new...
- Kicking Off National Nutrition Month
By Anitra Zaske, RD, LDN, CNSC, Clinical Dietitian, Sinai Hospital The American Dietetic Association has declared March as National Nutrition Month®. The theme is ?Eat Right with Color." What does that statement mean to you? If you painted a picture...
- Sinai Hospital Anniversary Cookbook Debuts
Are you looking for a unique holiday gift? Consider purchasing the Sinai Hospital Employees' 50th Anniversary Cookbook, on sale now. Whether it?s for Thanksgiving or just a casual dinner at home, this collection of 142 recipes has something for everybody....
Health News
LOW CARBING AMONG FRIENDS
I am very excited to announce a new cookbook that I am honored to be a part of. With the guidance of Jennifer Eloff and a passionate group of writers, we have collaborated to create an amazing new cookbook called LOW CARBING AMOUNG FRIENDS.
Please check out the website at: amongfriends.us
"Low-Carbing Among Friends is a revolutionary cookbook in several ways. First of all it is a low-carb cookbook with a difference ? it is also gluten-free. Second of all it is collaboration between 5 talented and innovative authors and 6 other very famous people in the low-carb world. Thirdly, the cookbook is comprised of 5 mini-cookbooks of at least 60 recipes each, showcasing the unique talents and recipes of each author, bringing an exciting new cookbook as never seen before to the low-carb world. In addition, 6 famous people round out the team of 11, and contribute their ideas, making this an even more value-added book.
Low-Carbers, in particular, will love this book as there are many recipes from induction to moderate low-carbing and all recipes are less than 10 grams of carbohydrate per serving and most are less than 5 grams of carbohydrate per serving. Low-Carbers who are either intolerant of gluten or have Celiac disease will be thankful for this enormous resource of 100% gluten-free and low-carb recipes. At the same time, it is now becoming clear, with best-selling books out there like Wheat Belly by Cardiologist, Dr. William Davis that wheat is a problem for many people for a variety of reasons, so going gluten-free certainly helps people with weight loss. Even the publisher, who has maintained a healthy weight on low-carb diets, found his appetite was still not curbed enough, so his ideal weight always seemed out of reach. The problem turned out to be that he was still getting plenty of gluten (often used in low-carb baking) and that the gluten and other components of the wheat flour were stimulating his appetite. By going gluten-free, the weight just dropped off in no time and his blood pressure normalized. He was convinced!
The recipes are very innovative and wonderful breakthroughs! It is one thing to create low-carb and sugar-free recipes, and most of us have a pretty good handle on that now, but it is often quite another thing to also make those same recipes gluten-free. That can be very challenging! This extraordinary cookbook deserves a place in your cookbook library.
By buying "Low-Carbing among friends", for around $20, you get to "invite" 6 leading low-carb experts into your living-room, where in the comfort of your arm-chair, they share their expertise with you regarding diet and health, and then you get to "invite" 5 leading low-carb recipe experts into your kitchen - there to teach you cutting-edge techniques to help you make tasty, healthy, low-carb meals and desserts, and your whole family benefits! Or you could take the $20 so (maybe) 3 of you can eat a fast-food meal, just once, without any lasting benefit to you or your family."
Pre-ordering is available and the first printing will most likely sell out fast and by ordering now, you will assure yourself an awesome new cookbook. Thank you SO much for your love and support!
- Savory Book Now Available!
I am very proud to announce that my new color cookbook "The Art of Healthy Eating - Savory" is now available on Amazon! This has been a labor of love and I am really proud of it. Just in time for Christmas presents! This book is perfect...
- Valentine's Day Ideas
Trying to make Valentine's Day Special while staying on your diet? How about some healthy eggs! My sister-in-law showed me this trick. All you have to do is hard boil some eggs, peel them and while they are still hot, place them in the 'v'...
- Adoption Update And New Color Cookbook
After years of waiting for my family to grow, Craig and I are on our way to pick up our boys; Baby Kai and Micah. There are no words to describe this feeling... Thank you to all who have prayed for us along this journey! On another happy note, my new...
- Kicking Off National Nutrition Month
By Anitra Zaske, RD, LDN, CNSC, Clinical Dietitian, Sinai Hospital The American Dietetic Association has declared March as National Nutrition Month®. The theme is ?Eat Right with Color." What does that statement mean to you? If you painted a picture...
- Sinai Hospital Anniversary Cookbook Debuts
Are you looking for a unique holiday gift? Consider purchasing the Sinai Hospital Employees' 50th Anniversary Cookbook, on sale now. Whether it?s for Thanksgiving or just a casual dinner at home, this collection of 142 recipes has something for everybody....