Health News
Last August, LifeBridge Health & Fitness donated more than 20,000 pounds of weight plates, dumbbells, pre-set dumbbells and adjustable benches to the Baltimore County SWAT team. Just a couple of weeks ago, the team took delivery of another batch of fitness equipment.
The 23-member team has put the equipment to good use, according to SWAT team member, Dan Rose.
?It gets used every day,? said Rose. ?Physical fitness is a big part of what we do. Every day we get two hours to work out. Everyone works out at their own level, whatever it takes to stay in shape.?
Rose explained being in top physical condition is paramount due to the sudden and often stressful nature of the job. The SWAT team takes part in 150 or so deployments yearly that can sometimes last up to two days, including hostage situations and high risk warrants. The team even provided security support for President Obama?s recent visit to Baltimore.
Rose expressed his gratitude for the equipment, especially in these times of tight budgets.
?It is fantastic,? he said. ?We greatly appreciate the donation.?
To learn more about LifeBridge Health & Fitness, call 410-484-6800.
-Noel Lloyd
- Lifebridge Health Sports Medicine & Rehabilitation And Physiotherapy Associates Open New Physical Therapy Clinic In Reisterstown
LifeBridge Health Sports Medicine & Rehabilitation powered by Physiotherapy Associates announces the grand opening of its sixth physical therapy clinic today in Reisterstown, Md. The Reisterstown facility offers expert, individualized physical therapy...
- Fighting Through A Fitness Plateau
By Natalie Smith Group Exercise Team Leader, LifeBridge Health & Fitness Ever feel like you're working out like a fiend, but no longer experiencing results? You may be at a plateau, a common concern of many fitness enthusiasts and even athletes....
- Wellness Program Offered At Lifebridge Health & Fitness
Are you struggling with managing your diabetes, trying to shed weight after having a baby, or regaining your muscle strength? By joining the Wellness Connection at LifeBridge Health & Fitness, you may find the key to good health. Participants with...
- Gear Up For 2010 At Lifebridge Health & Fitness
Many of us have 2010 goals focused around our health - quit smoking, eat healthier, lose weight and start exercising. After all, the statistics are frightening - in 2008, there was only one state in the United States, Colorado, had a prevalence of obesity...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....
Health News
Baltimore County SWAT Team Puts Donated Equipment to Good Use
Last August, LifeBridge Health & Fitness donated more than 20,000 pounds of weight plates, dumbbells, pre-set dumbbells and adjustable benches to the Baltimore County SWAT team. Just a couple of weeks ago, the team took delivery of another batch of fitness equipment.
The 23-member team has put the equipment to good use, according to SWAT team member, Dan Rose.
?It gets used every day,? said Rose. ?Physical fitness is a big part of what we do. Every day we get two hours to work out. Everyone works out at their own level, whatever it takes to stay in shape.?
Rose explained being in top physical condition is paramount due to the sudden and often stressful nature of the job. The SWAT team takes part in 150 or so deployments yearly that can sometimes last up to two days, including hostage situations and high risk warrants. The team even provided security support for President Obama?s recent visit to Baltimore.
Rose expressed his gratitude for the equipment, especially in these times of tight budgets.
?It is fantastic,? he said. ?We greatly appreciate the donation.?
To learn more about LifeBridge Health & Fitness, call 410-484-6800.
-Noel Lloyd
- Lifebridge Health Sports Medicine & Rehabilitation And Physiotherapy Associates Open New Physical Therapy Clinic In Reisterstown
LifeBridge Health Sports Medicine & Rehabilitation powered by Physiotherapy Associates announces the grand opening of its sixth physical therapy clinic today in Reisterstown, Md. The Reisterstown facility offers expert, individualized physical therapy...
- Fighting Through A Fitness Plateau
By Natalie Smith Group Exercise Team Leader, LifeBridge Health & Fitness Ever feel like you're working out like a fiend, but no longer experiencing results? You may be at a plateau, a common concern of many fitness enthusiasts and even athletes....
- Wellness Program Offered At Lifebridge Health & Fitness
Are you struggling with managing your diabetes, trying to shed weight after having a baby, or regaining your muscle strength? By joining the Wellness Connection at LifeBridge Health & Fitness, you may find the key to good health. Participants with...
- Gear Up For 2010 At Lifebridge Health & Fitness
Many of us have 2010 goals focused around our health - quit smoking, eat healthier, lose weight and start exercising. After all, the statistics are frightening - in 2008, there was only one state in the United States, Colorado, had a prevalence of obesity...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....