Health News
LifeBridge Health & Fitness in Pikesville reopened Saturday after an extensive renovation. The $600,000 facility face-lift now provides members with the some of the most advanced exercise equipment in the area.
LifeBridge Health & Fitness replaced 90 percent of the current equipment with the highly rated Technogym system. The Technogym equipment has a built-in LCD screen and iPod docking bay. This will allow members to bring their own music or videos to plug right into the equipment.
In addition to new exercise equipment the gym has also remodeled the locker room space to provide members with several different locker options, including lockers with digital locks so members will not have to worry about losing a locker key.
LifeBridge Health & Fitness also offers its members several new programming options. Face2Face is a program that is included within your membership, and allows members to meet with a personal trainer five times for 30 minutes to help create fitness goals. The Parisi Speed School is a new sports performance program at LifeBridge Health & Fitness. This program is nationally recognized and is currently in 22 different states across the country.
For more information, call 410-484-6800.
- Baltimore County Swat Team Puts Donated Equipment To Good Use
Last August, LifeBridge Health & Fitness donated more than 20,000 pounds of weight plates, dumbbells, pre-set dumbbells and adjustable benches to the Baltimore County SWAT team. Just a couple of weeks ago, the team took delivery of another batch of...
- November Parent's Night Out At Lifebridge Health & Fitness
Do you need an evening of peace and quiet, or perhaps a date night with your spouse? LifeBridge Health & Fitness has recently reinvigorated its KidZone Parent's Night Out program. The November program is on from 5 to 9 p.m. on Friday, November...
- Staying Healthy At The Gym
by Holly Hosler Imagine this scenario: You?re at the gym and you?ve finished your laps, cooled down a bit, and now you?re ready to hit the weights. Damp hair clinging to your brow, you situate yourself at the bench press station only to lie down in a...
- Lifebridge Health & Fitness Launches Parisi Speed School
LifeBridge Health & Fitness is proud to partner with Parisi Speed School to bring one of the most highly regarded athletic training programs to Baltimore. The gym is the only Baltimore County provider of this program, which has trained many top professional...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....
Health News
Renovated LifeBridge Health & Fitness Reopens
LifeBridge Health & Fitness in Pikesville reopened Saturday after an extensive renovation. The $600,000 facility face-lift now provides members with the some of the most advanced exercise equipment in the area.
LifeBridge Health & Fitness replaced 90 percent of the current equipment with the highly rated Technogym system. The Technogym equipment has a built-in LCD screen and iPod docking bay. This will allow members to bring their own music or videos to plug right into the equipment.
In addition to new exercise equipment the gym has also remodeled the locker room space to provide members with several different locker options, including lockers with digital locks so members will not have to worry about losing a locker key.
LifeBridge Health & Fitness also offers its members several new programming options. Face2Face is a program that is included within your membership, and allows members to meet with a personal trainer five times for 30 minutes to help create fitness goals. The Parisi Speed School is a new sports performance program at LifeBridge Health & Fitness. This program is nationally recognized and is currently in 22 different states across the country.
For more information, call 410-484-6800.
- Baltimore County Swat Team Puts Donated Equipment To Good Use
Last August, LifeBridge Health & Fitness donated more than 20,000 pounds of weight plates, dumbbells, pre-set dumbbells and adjustable benches to the Baltimore County SWAT team. Just a couple of weeks ago, the team took delivery of another batch of...
- November Parent's Night Out At Lifebridge Health & Fitness
Do you need an evening of peace and quiet, or perhaps a date night with your spouse? LifeBridge Health & Fitness has recently reinvigorated its KidZone Parent's Night Out program. The November program is on from 5 to 9 p.m. on Friday, November...
- Staying Healthy At The Gym
by Holly Hosler Imagine this scenario: You?re at the gym and you?ve finished your laps, cooled down a bit, and now you?re ready to hit the weights. Damp hair clinging to your brow, you situate yourself at the bench press station only to lie down in a...
- Lifebridge Health & Fitness Launches Parisi Speed School
LifeBridge Health & Fitness is proud to partner with Parisi Speed School to bring one of the most highly regarded athletic training programs to Baltimore. The gym is the only Baltimore County provider of this program, which has trained many top professional...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....