Health News
Do you need an evening of peace and quiet, or perhaps a date night with your spouse?
LifeBridge Health & Fitness has recently reinvigorated its KidZone Parent's Night Out program. The November program is on from 5 to 9 p.m. on Friday, November 19 at LifeBridge Health & Fitness.
"The idea is to give parents a breather and have the kids participate in fun activities," says Robin Perry, member services team leader at LifeBridge Health & Fitness.
The night's events include a carnival festival, where kids can participate in WiiFit Bowlathan, Face Painting, Bean Bag Toss, Decorate Your Turkey Bag or play Apple on the Spoon. The cost is $15 for the first child and $5 for each additional child for LifeBridge Health & Fitness members; or $20 for the first child and $5 for each additional child for non-members. Parents may provide snacks for their children, and all parents must pick their children up by 9 p.m.
You must register by November 17. Call 410-318-6811 to sign up!
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Health News
November Parent's Night Out at LifeBridge Health & Fitness
Do you need an evening of peace and quiet, or perhaps a date night with your spouse?
LifeBridge Health & Fitness has recently reinvigorated its KidZone Parent's Night Out program. The November program is on from 5 to 9 p.m. on Friday, November 19 at LifeBridge Health & Fitness.
"The idea is to give parents a breather and have the kids participate in fun activities," says Robin Perry, member services team leader at LifeBridge Health & Fitness.
The night's events include a carnival festival, where kids can participate in WiiFit Bowlathan, Face Painting, Bean Bag Toss, Decorate Your Turkey Bag or play Apple on the Spoon. The cost is $15 for the first child and $5 for each additional child for LifeBridge Health & Fitness members; or $20 for the first child and $5 for each additional child for non-members. Parents may provide snacks for their children, and all parents must pick their children up by 9 p.m.
You must register by November 17. Call 410-318-6811 to sign up!
- How To Help Your Child Lose Weight? Lose Weight Yourself
If parents want to help their children lose weight, they should lose weight themselves, a new study shows. "Parents are the most significant people in a child's environment, serving as the first and most important teachers," said Kerri N. Boutelle,...
- Baltimore County Swat Team Puts Donated Equipment To Good Use
Last August, LifeBridge Health & Fitness donated more than 20,000 pounds of weight plates, dumbbells, pre-set dumbbells and adjustable benches to the Baltimore County SWAT team. Just a couple of weeks ago, the team took delivery of another batch of...
- Pilates For Pink At Lifebridge Health & Fitness
Pilates exercises can help you improve your range of motion, become more flexible, increase circulation, and strengthen your posture, while decreasing your back, neck and joint pain. Now there's a way to try out Pilates while giving back to a great...
- Wellness Program Offered At Lifebridge Health & Fitness
Are you struggling with managing your diabetes, trying to shed weight after having a baby, or regaining your muscle strength? By joining the Wellness Connection at LifeBridge Health & Fitness, you may find the key to good health. Participants with...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....