Health News
The Parisi Speed School, powered by LifeBridge Health and Fitness, has training options for everyone from young children to athletes.
Now there's one more benefit to working at LifeBridge Health: for a limited time, employees are entitled to 50 percent discounts on two Parisi programs:
For more information, call Hakeem Clark at 410-318-6808.
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- Prevent An Acl Injury
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Health News
Parisi Speed School Offers Training
The Parisi Speed School, powered by LifeBridge Health and Fitness, has training options for everyone from young children to athletes.
Now there's one more benefit to working at LifeBridge Health: for a limited time, employees are entitled to 50 percent discounts on two Parisi programs:
- Signature Speed School- Focuses on 4 aspects of training, top speed, acceleration, change of direction (agility), and total conditioning. The discount is 50 percent off initial plan and initial evaluation.
- FitKids/Total Conditioning ? A high energy program, where kids can exercise, have fun and create good exercise habits, while increasing strength, endurance, balance and flexibility. The discount is for 50 percent off in the first month.
For more information, call Hakeem Clark at 410-318-6808.
- Boost Your Activity With Interval Training!
by Dr. Madelyn Fernstrom I?m always hearing from people who have a lot of interest in exercising, but not a lot of time. It IS a real problem, without an easy answer. But there?s at least one way to boost your fitness without spending more time ? and...
- Wellness Program Offered At Lifebridge Health & Fitness
Are you struggling with managing your diabetes, trying to shed weight after having a baby, or regaining your muscle strength? By joining the Wellness Connection at LifeBridge Health & Fitness, you may find the key to good health. Participants with...
- Renovated Lifebridge Health & Fitness Reopens
LifeBridge Health & Fitness in Pikesville reopened Saturday after an extensive renovation. The $600,000 facility face-lift now provides members with the some of the most advanced exercise equipment in the area. LifeBridge Health & Fitness replaced...
- Prevent An Acl Injury
That popping sound you heard during your last intramural soccer game, followed by extreme knee pain? It could be a torn anterior cruciate ligament (ACL) injury. But that doesn't mean you're out for the count. Not only does LifeBridge Health &...
- Lifebridge Health & Fitness Opens Baltimore's First Crossfit Affiliate
LifeBridge Health & Fitness in Pikesville launches CrossFit Baltimore, the first CrossFit affiliate in the Baltimore area. CrossFit is a high-intensity workout regime that accomplishes both strength and conditioning in as little as twenty minutes....